This article provides information about looking after yourself well when you have a cough, cold or flu. There are guidelines for self-care and indications for homeopathic medicines for each ailment. It should be noted that it is recommended to complete a Homeopathy in the Home course to learn how to differentiate between medicines and how to apply them in each case. They should be used in conjunction with appropriate regular first aid treatment when needed.

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This informative piece covers the signs, symptoms, diagnosis, medical treatment, prevention and indications for selected homeopathic medicines. A personal case study provided additional insight for supporting families during epidemics.

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There are many things you can do to improve how you feel and help you maintain long-term mental/emotional health and happiness. Here are some suggestions ranging from simple self-help tools to life philosophy.

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